

The Stress Mess: How It Messes With Your Health
We have spent the last few days getting our son moved in for his Sophomore year of college. He transferred from Indiana Tech to Western Carolina to run track so it is a whole new ball game. He is starting all over again with a new coach, new friends and of course the new school. I know he will do well but it has been quite stressful getting everything transferred and of course the whole moving process. I didn't sleep well for several days and we were eating out which is also